Power Cooker Plus Beef Stew Recipe
Force per unit area Cooker Beef and Potato Stew
Directions
Mealthy Tip
Don't have any blood-red wine on paw or prefer to cook without alcohol? Substitute ane cup of beef stock for the red wine. For extra flavor, endeavour mixing in one tablespoon of vinegar per cup of stock. Be certain to remove the cloves and bay foliage before serving!
Nutrition Facts
Per Serving: 483 calories; 15g fat; 28.7g carbohydrates; 52g protein; 150mg cholesterol; 493mg sodium.
Full nutrition
| Amount Per Serving | ||
|---|---|---|
| Calories 483 | Calories from Fat136 | |
| % Daily Value* | ||
| Full Fat 15g | 23% | |
| Saturated Fat5g | 23% | |
| Trans Fat0.7g | ||
| Polyunsaturated Fat3.7g | ||
| Monounsaturated Fat6.3g | ||
| Cholesterol 150mg | 50% | |
| Sodium 493mg | 21% | |
| Total Carbohydrate 28.7g | 10% | |
| Dietary Fiber4g | 15% | |
| Sugars3.7g | ||
| Protein 52g | ||
| Vitamin A157% | Vitamin C19% | |
| Calcium5% | Iron33% | |
* Per centum Daily Values are based on a 2,000 calorie diet. Your daily values may be college or lower depending on your calorie needs:
| Calories: | two,000 | 2,500 | ||
|---|---|---|---|---|
| Full Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | two,400mg | |
| Total Sugar | 300g | 375g | ||
| Dietary Cobweb | 25g | 30g | ||
Calories per gram:
Fatty ix • Carbohydrate 4 • Protein 4
Reviews
What others are saying
Katie Hason says:
Perfect date nighttime dish for your meat and potatoes guy! So flavorful, cheers to the wine, garlic, clove, and broth. The meat is prissy and tender, and the vegetables give some added nutrition. Love it!
Laura Griffin says:
This beef and potato stew was superb! It's very hearty, i of those "stick to your bones" recipes that will keep you full. You lot don't need to utilise a lot of salt or garlic powder because the meat and cherry vino give off natural flavors. This was and then practiced, I tin can't await to make information technology again.
Scott Mitchell says:
Actually practiced. The meat was nice and tender. Very hearty. I added some blackness pepper and some more than salt and I also used a colorful variety of baby potatoes. Also didn't peel my carrots. Simple and delicious!
Hector Jonass says:
This is about every bit straightforward "meat and potatoes" as you can become. Added black pepper and used a chip more salt and it wasn't quite equally flavorful as I had wanted. Pefect low-fuss Sunday dinner, though.
Melissa P says:
Used minced garlic (and lots of it) instead of garlic powder. This recipe was yummy and the kids dearest it too. Information technology's and then convenient, particularly for weeknights, to exist able to make all at once in a single pot.
Sharonda White says:
Loved this repast! Nosotros added celery and black pepper. We substituted chicken broth and reddish wine vinegar for the red wine. We made and ate it the aforementioned dark!
J R says:
Seems I'm the merely not quite happy with this 1. 1 cup of liquid to 2lbs of meat + veggies? It seemed a chip off to me, simply I gave it a try. The meat came under pressure the showtime fourth dimension, no problem. But when I added all the veggies, it only just would not come under pressure. I'yard thinking not enough liquid. I added another cup, later that, it came under force per unit area very quickly. So problem number ane for me, not enough liquid in this recipe. Problem number 2: the meat is far from tender (I got a good cut of meat for this), the carrots are perfect, and the potatoes are all mushy. Then next time, I'll add together 2 cups of wine/broth, and I'll cook the meat for xx minutes and the veggies merely 2. My recipe was for 6qt and six servings. I honey my mealthy, I simply wish the recipes were a scrap more precise.
Autumn Portka says:
Succulent! Followed all directions and ingredients. I would've like a little more broth for mine but that is an like shooting fish in a barrel ready for next time.
Barbara DeVito says:
Nosotros really enjoyed this beef stew, my husband said it was succulent. I'll get in again!
Carol Wagner says:
Loved this! A keeper! Added a lilliputian extra wine. Would add some sliced mushrooms next time.
Melissa Smart says:
This was my first time using my Mealthy Pot & it was Astonishing!! I used beef stock instead of vino, 2 types of potatoes & bagged baby carrots. I doubled the veggies, added 1 extra cup of stock & increased each cook fourth dimension past two additional minutes. My family finished off the entire pot.
Yoka Alexander says:
Admittedly piece of cake and delicious. Probably only pressure cook vegetables 10 min, volition see.
Robert Covolo says:
Terrible.
Michael Shafer says:
I know at that place was a lot of positive comments on this recipe but I followed the recipe exactly and it was really blah tasting. I had to add a ton of salt and pepper to give it any kind of taste. Sorry. Not good.
Source: https://mealthy.com/recipes/1599/pressure-cooker-beef-and-potato-stew
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